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Community is at the heart of Paus. It is the laughter at a Shared Table, the honesty and depth of a Matcha Morning, the quiet focus of a Slow Session, and the creativity of a Creator's Club workshop. Together, we have built a space where people feel seen, supported, and inspired to grow.

Mum’s Matcha Mornings

A circle created just for mums. These mornings go beyond day-to-day chats, opening space to talk honestly about motherhood, identity, and the support we all wish we had. No filters, no judgment - just real stories, understanding, and shared growth.

Mum’s Matcha Mornings

Slow Sessions

When we slow down, we reconnect. Each session pairs a grounding physical practice, like yin yoga or sound healing, with a creative one, such as art therapy or journaling. Together, they help you rest, express, and return to yourself with more ease.

Slow Sessions

Deep Dives

Conversations that shift your perspective. Each Deep Dive takes a topic rooted in the Paus Code and unpacks it through guided prompts, shared dialogue, and practical tools you can take into your own life.

Deep Dives

Creator’s Club

Hands-on, heart-led sessions to make, play, and create through craft and community. Led by moderators who are just as passionate about creation, our workshops have included everything Grandma crafts like embroidery & crochet to Cultural Crafts like Talli weaving & Tatreez to ceramic, pottery and so much more.

Creator’s Club

Shared Table

A three-course meal served family-style around one big table. Phones away, stories open. Guests arrive as strangers and leave as friends. Not because they swapped bios, but because they shared food and conversations that matter.

Shared Table

Block Party

A day of music, poetry, making, and community. With open mic sessions, hands-on crafting, and a local market, the Block Party is a space to pause, connect, and feel part of something shared.

Block Party

Paus Panel

Live conversations led by experts and community voices, built around the topics people actually want to talk about. From balancing hustle with self-love to building businesses with friends and family, these panels are a chance to learn, share, and feel inspired.

Paus Panel

Matcha Mornings

A safe space to go beyond surface talk. Matcha Mornings invite honest conversations where you can reflect, share, and connect without judgment. From “Can you really start fresh, or does the past follow you?” to “Does your job title define you?”, every session is a chance to feel truly seen and heard.

Matcha Mornings

BOOK A SLOT

WHAT’S NEW IN January

Every month brings something new to Paus. From community dinners to creative workshops, here are the highlights you can look forward to this November.

Matcha Mornings
4th Jan 2026
The Lounge

Matcha Mornings

A safe space to go beyond surface talk. Matcha Mornings invite honest conversations where you can reflect, share, and connect without judgment. From “Are you excited about 2026 or dreading the year ahead?” to “Do you actually believe in “right person, wrong timing?”, every session is a chance to feel truly seen and heard.

Highlight

Some experiences deserve more time and space. Our workshops are designed for deeper learning and new skills, often created in collaboration with like-minded brands.

CHRISTMAS FELT ORNAMENTS
20th Dec 2025
The Lounge

CHRISTMAS FELT ORNAMENTS

Get festive with us as Mackenzie guides you through making your own felt Christmas ornaments — soft, charming, and totally handmade. You’ll learn simple stitching techniques, how to build shapes, and how to bring your creation to life using felt, stuffing, and thread. This workshop is perfect for anyone who loves cosy crafts, holiday decor, or wants to add something personal to their tree this year. No experience needed — just come ready to stitch, create, and enjoy the Christmas spirit. Leave with a sweet felt ornament that’s unique, handmade, and ready to hang.

UPCOMING EVENTS

OUR COMMUNITY

The heart of Paus is its people. In just a short time, our community has grown to include thousands who move, share, and celebrate life together. From morning rituals to evening dinners, the energy you feel here comes from the people beside you.

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Community image
Community image